Fustal and Hpe

Major factors affecting skill learning:
Physical Factors
These are medical and illness related factors:
  Colds and flu - cause a shortness of breath and feelings of fatigue
      Asthma - affects breathing if not properly controlled
      Hayfever - causes your nose to run and makes you sneeze and cough,   affecting your breathing
      Fatigue - not having enough rest or overdoing things can cause   you to feel permanently tired
      Lack of sleep - not enough sleep means you can't concentrate   properly and feel weak and tired
      Physical ability - your training, fitness and skill levels   will all impact on your performance
    Psychological Factors  
These are factors related to the way you are thinking and your state of mind
  Mental preparation - relaxation techniques and imagery can   help prepare the athlete for competition
      Mental ability - your ability to concentrate and make good   decisions
      Experience - a more experienced competitor will know how to   prepare themselves mentally
    External Factors  
These are things largely beyond our control:
  Environment - the weather can affect your performance either   positively or negatively. For example a good wind will improve   a sailors performance but may impair a tennis players performance
      Equipment - better equipment will help your performance,   but even then sometimes equipment can go wrong!
      Technology - the use of technology in sport is increasing with   the use of better equipment and video and computer technology   for technique analysis
      Other players - an opponent’s or team mates performance can   have an effect on our own. For example a team mate performing   well may inspire us to do the same
      Officials - a poor decision from an umpire or referee can either   spur us on to perform better or make us think there is no point   trying.
    Types of practice:

The types of practice you chooses all depend on the...