Regular Exercise

Anthony Beard
Informative Outline

Topic:                         Benefits Of Regular Exercise

Specific Purpose:       To inform my audience about the health benefits of regular exercise.

Thesis:                         The benefits of frequent exercise are enormous, these are some real advantages
                                    that can be derived from physical activity.

I. Introduction

            A.           Attention Getter:       I am a person who is lazy by nature, I am not lethargic but I am                                            
                                                          lazy. Time and again people keep telling me that "You know, all  
                                                          this laziness will disappear once you start getting into a routine of              
                                                          regular exercise, you just don’t know the benefits of regular  
                                                          exercise" And every time I hear people tell me this I feel like  
                                                          telling them, "Yes I do know the benefits of Regular exercise and  
                                                          blah, but for me to get started is a pain, I’m lazy remember." Well I
                                                          have never been really motivated, but something here might strike
                                                          a cord and I might start exercising regularly.  

            B.         Reason to listen:       Exercise is an important key to staying healthy.

            C.       Thesis Statement:         The benefits of frequent exercise are enormous, these are some  
                                                            real advantages that can be derived from physical activity.

         
            D.       Credibility Statement:


          1. I am...