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How to Run 100 Meteres

  • Date Submitted: 05/21/2011 10:43 AM
  • Flesch-Kincaid Score: 68.3 
  • Words: 297
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How to run the 100 meters

Start off with small steps gradually getting bigger to build up speed faster. Pump your arms in a forward motion to help with momentum sending more energy forward increasing speed. Face straight ahead and past the finish line if possible. When you near the finish line dip over to cross the finish line earlier than the other racers.
Start off with small steps gradually getting bigger to build up speed faster. Pump your arms in a forward motion to help with momentum sending more energy forward increasing speed. Face straight ahead and past the finish line if possible. When you near the finish line dip over to cross the finish line earlier than the other racers.
Start off with small steps gradually getting bigger to build up speed faster. Pump your arms in a forward motion to help with momentum sending more energy forward increasing speed. Face straight ahead and past the finish line if possible. When you near the finish line dip over to cross the finish line earlier than the other racers.
Start off with small steps gradually getting bigger to build up speed faster. Pump your arms in a forward motion to help with momentum sending more energy forward increasing speed. Face straight ahead and past the finish line if possible. When you near the finish line dip over to cross the finish line earlier than the other racers.
Start off with small steps gradually getting bigger to build up speed faster. Pump your arms in a forward motion to help with momentum sending more energy forward increasing speed. Face straight ahead and past the finish line if possible. When you near the finish line dip over to cross the finish line earlier than the other racers.

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