Hello 2011,Goodbye 2010

Hazel C. Alcedo
U-2R

Food for your Spirituality
Organization
  A. Introduction ( Paragraph A )
A statement of a great way to cultivate spirituality is through a rigorous routine. Specifically, the foods we put into our bodies are very connected to how spirituality grounded we are on any given day of the week.
The food that we eat everyday is not just an object to put into our bodies in order to be active and do all the activities but also it is a great way to cultivate spirituality.

  B. Development ( Paragraph B to E )
  1. One way to cultivate spirituality is by selecting one day out of the week to fast from something.
  2. Fasting from something, or, trying something new one day a week, allows one to explore different perspectives and ways to see their lives and hence the world.
  3. Not eating out more than once a week.
  4. Another steadfast way is not snacking between meals to increase one’s awareness and discipline.

C.   Conclusion
The universe is filled with possibilities for endless growth, seize them and transform. Exploration of self and trying something new are the ways how our life will be part of something greater, and spiritual experiences.

Handling of the Subject
The writer explains to us that some of our routine everyday is a great way to cultivate spirituality especially, the foods that we eat.
There is some way to cultivate our spirituality. First, we can fast from something in one day out of the week, or trying something new. Another is not eating out more than once a week, not snacking between meals to increase one’s awareness and discipline.
Two of the things he have been meditating over the past years, one; consistently remembering how thankful he must be to have food to eat, two; checking consumerism and excessive use of resources that keeps others in the world oppressed and exploited.
We should be kind, gentle, forgiving, and open to accepting the occasional exceptional to the rule. Explore yourself and try...